In teams of 3: Pace setter: KB overhead carry to mailbox/ farmer carry back 25/45 (KB in each hand) Partner #1: Push-ups Partner #2: Hang Power Snatch 65/95 5 rds Score= total push-ups + total snatches
In teams of 3: Pace setter: KB overhead carry to mailbox/ farmer carry back 25/45 (KB in each hand) Partner #1: Push-ups Partner #2: Hang Power Snatch 65/95 5 rds Score= total push-ups + total snatches
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