EMOM 20 min: 1 Power snatch + 1 High Hang Squat Snatch + 5 Pull-ups *Add weight every 5 min. Last five should be at about 75-80% of max.
EMOM 20 min: 1 Power snatch + 1 High Hang Squat Snatch + 5 Pull-ups *Add weight every 5 min. Last five should be at about 75-80% of max.
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