Rest Day!
Yoga with Laura @ 5:30am
&
CF Striking with Beau @ 5:30pm
*Lots of ways to get some active recovery in today. Take advantage.
*Don't forget we are now offering OPEN GYM on Tuesdays & Thursdays from 11:30am - 1pm.
Rest Day!
Yoga with Laura @ 5:30am
&
CF Striking with Beau @ 5:30pm
*Lots of ways to get some active recovery in today. Take advantage.
*Don't forget we are now offering OPEN GYM on Tuesdays & Thursdays from 11:30am - 1pm.
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