Saturday: 7-18-15

17 Jul
0

Teams of 2: 1 partner working at a time 50 DL 275/205 or 75% of max 50 HSPU's 50 TTB 50 2 Hand KB Clean and Split Jerks 55/35 (rotate feet) 2 rds  

Leave a Reply

Your email is never published nor shared. Required fields are marked *

*