Friday: 8-14-15

13 Aug
0

Friday: 8-14-15

By CFCody on August 13, 2015

Strength WOD 1. Snatch EMOMx10: 1 Squat Snatch from Low Hang (below knees), climbing 2. Conditioning AMRAP 12: 15 Box Jumps 20/24 30 Wallballs, 20/14  

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