Amazing Race 2015!

NO CLASS MONDAY!

Enjoy your Labor Day. Be safe and see you back in the gym Tuesday!

Teams of 2:

10 Push ups

15 push press (65/95)

sprint to mail box

15 wall ball (14/20)

10 Hang cleans (65/95)

8 rounds

* one teammate completes a round while the other rests then switch.  8 total rounds (4 each teammate)