CFCody & Comp WOD 1. Conditioning 27-21-15-9: Calorie Row Power Snatch, 75/55 KBS 45/55/70 2. Strength EMOMx10: 1 Back Squat, across
CFCody & Comp WOD 1. Conditioning 27-21-15-9: Calorie Row Power Snatch, 75/55 KBS 45/55/70 2. Strength EMOMx10: 1 Back Squat, across
Leave a Reply