Saturday: 12-5-15

04 Dec
0

1. Conditioning TEAMS of 3 Complete the following for time: 75 Calorie Row 75 SDLHP 95/65 50 Calorie Row 50 Push-Press 95/65 25 Calorie Row 25 Clusters, 95/65 (Squat clean thruster) 50 Calorie Row 50 KBS 70/55 75 Calorie Row 75 Burpees

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