CFCody & Comp WOD 1. Conditioning “Fight Gone Bad” 3 Rounds for max reps 1:00 Wall Balls, 20/14 1:00 SDHP, 75/55 1:00 BJ, 20 1:00 Push Press, 75/55 1:00 Row for calories 1:00 Rest Score = total reps completed This is a GLORY BOARD WOD, make it count. -With remaining time work on your LEVELS....where are you at?