Monday 12/14/15

13 Dec
0

Monday 12/14/15

By CFCody on December 13, 2015

WOD

3 Rounds: 5 Handstand Pushups 10 Power Clean (135/95) 15 Burpees 20 Kettlebell Swings (53/35) 25 Wallball Shots (20/14) 3 Minute Rest

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