Friday: 5-13-16

12 May
0

1. Conditioning For Time: 21 Deadlifts (225/155-50%), 70 Double-Unders, 21 Burpees 15 Deadlifts (225/155-50%), 50 Double-Unders, 15 Burpees 9 Deadlifts (225/155-50%),  30 Double-Unders, 9 Burpees 2. Stamina 3rds Max effort Strict HSPU's

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