Tuesday: 6.14.16

13 Jun
0

Tuesday: 6.14.16

By CFCody on June 13, 2016

CFCody & Comp WOD 1. Conditioning “Black and Blue” 5 RFT: 10 Power Cleans, 135/95 10 Burpees 2. Conditioning EMOMx12 15 Calorie Row 15 Med Ball Sit ups

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