Good luck to Caleb, Kolter, Matt, Dani, Kacee and Mindy today in Cheyenne at the Aailiate Cup.  Go represent CFCody doing what you do!!

2016 Affiliate cup Wod 1 teams of 4 - Congo line style 500 meter row 35 box jump overs 20/24 25 deadlifts 155/225 15 toes to bar 5 Handstand Push ups *athlete 1 begins the row, when they are done they begin the 35 box jump and athlete 2 may begin the row.  this pattern continues until all athletes have completed each movement.  Athletes may not pass each other.