CFCody & Competitors WOD Conditioning "Fight Gone Bad" 3 Rounds for Max Reps: 1:00 Wallballs (20/14) 1:00 SDHP (75/55) 1:00 Box Jumps (20") 1:00 Push Press (75/55) 1:00 Row (Calories) 1:00 Rest *This is a GLORY BOARD Wod...make sure to post your results and work hard for every rep.