That's a wrap!

Session 2 of CFCody Kids was somehow better than the first! What a great group of kids and the progress was incredible to see. Good luck with school and see you all next summer!

Double "Helen"

In teams of 2 complete:

12 pull ups

21 KBS 25/35

400 meter run

6 rounds

*split the reps however you choose

* only 1 person working at a movement at a time,  including the run