Open Gym 12-1pm

Olympic Lifting 5:30-6:30pm

Labor Day Schedule:

Open Gym style class from 7-9am

*There will be a workout posted but you are welcome to work on whatever.

*Allow enough time to finish your workout, DO NOT show up at 9.

4:30pm Class:

Starting Tuesday September 6 we will be adding a 4:30pm class to our daily CF schedule.