CFCody WOD 1. Conditioning 2RFT: 15 Burpee box jump overs 15 Kipping HPSU 15 C2B Rest :15 seconds 15 C2B 15 Kipping HPSU 15 burpee box jump overs Rest 1:00 2. Back Squat (65%/2)3 Comp WOD 1. Conditioning 2. Power Clean (65%/2)3 3. Clean Pull (75%/3)3 4. Back Squat (65%/2)3
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