CFCody WOD 1. Conditioning For time: 1 Round: 800m Row 30 KB Snatch (55/35) 30 T2B 2 Rounds: 30 Cal Row 30 Box Jumps (24/20") 30 Wallballs (20/14#) 1 Round: 800m Row 30 KB Swings (55/35) 30 Pull-ups Comp WOD 1. Conditioning 2. Front Squat (65%/2)3