CFC 1. Conditioning AMRAP 3: 50 DU Buy-In or 15/12 Cal Row 15 Deadlifts (185/135#) 15 Wall Ball Rest 3:00 AMRAP 3: 50 DU Buy-in or 15/12 Cal Row 10 Deadlifts (225/155#) 10 Wall Ball Rest 3:00 AMRAP 3: 50 DU Buy-in or 15/12 Cal Row 5 Deadlifts (275/185#) 5 Wall Ball Comp WOD 1. Power Clean + Power Jerk 60%/2+1 70%/2+1 (75%/2+1)3 2. Clean Pull (100%/3)4 3. Front Squat 75%/3 80%/1 75%/3 83%/1 75%/3 85%/1 4. Conditioning AMRAP 3: 50 DU Buy-In or 15/12 Cal Row 15 Deadlifts (185/135#) 15 Wall Ball Rest 3:00 AMRAP 3: 50 DU Buy-in or 15/12 Cal Row 10 Deadlifts (225/155#) 10 Wall Ball Rest 3:00 AMRAP 3: 50 DU Buy-in or 15/12 Cal Row 5 Deadlifts (275/185#) 5 Wall Ball