Monday 04/03/2017

02 Apr
0

Monday 04/03/2017

By CFCody on April 2, 2017

WOD AMRAP 12: 40 Air Squats 25 Calorie Row 10 Push Press (135/95#)

then

4 rounds not for time

  • 10 close grip push ups
  • 7 strict pull ups

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