“Full Split” Teams of 2, AMRAP 20: 5 Front Squats (165/110) 15 Plate Hops (45#) 10/7 Calorie Row *Partners complete full rounds before switching.
“Full Split” Teams of 2, AMRAP 20: 5 Front Squats (165/110) 15 Plate Hops (45#) 10/7 Calorie Row *Partners complete full rounds before switching.
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