Saturday: 10-7-17

06 Oct
0

“Team Nate” Teams of 2 AMRAP 20: 2 Ring Muscle-ups 4 Handstand Push-ups 8 Kettlebell Swings (70/53)
Or “Team Nate”  AMRAP 20 4 Strict Pull-ups 8 Push-ups 12 Kettlebell Swings (70/53)

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