Affiliate Cup Team Chipper

In teams of 3:

25 Wall Ball

40 Double Unders or sprint to mailbox & back (weather permitted)

10 Pukies RXd (75/115) scaled (45/75)

40 Double unders or Sprint to mailbox & back

20 Burpee Box Jumps (24 all)

40 Double unders or Sprint to mail box & back

20 backwards lunges with arms linked

40 Double under or Sprint to mial box & back