Active Recovery Day

Open Gym & Mobility 5:30am

&

Open Gym 5:30pm

CF Games OPEN season is here! Friday is the first workout and we want to kick the season off with a night of cheering each other on and celebrating our amazing CFCody community.  You are welcome to complete the workout during your regular class or wait till Friday Night Lights! Doors open at 4:30pm, first heat @ 5pm. Bring an appetizer or beverage to share. The CF Games season is such an exciting time to see what we are made of.

See you Friday & let the Games begin! 

Don't forget to sign up for our CFCody IN HOUSE 

Men vs Women

Competition! Put your name on the NEWS board at the gym if you want to participate.