Team WOD

Teams of 2; For Time (30 Minute Cap): 3 Rounds: 30 Toes to Bar 30 Bar Facing Burpees 30 Power Snatches (95/65) *100/70 Calorie Bike/row 2 Rounds: 30 Toes to Bar 30 Bar Facing Burpees 30 Power Snatch (115/80) *140/100 Calorie Bike/row 1 Round: 30 Toes to Bar 30 Bar Facing Burpees 30 Power Snatch (135/95)