Saturday: 2.2.19

01 Feb
0

Team WOD

Teams of 2: 20 min AMRAP: 8 Pull ups 8 Burpees 8 Kb/DB Push Press (25/35)(35/55) -one in each hand *while teammate 1 is chipping away at the AMRAP, teammate 2 is running/rowing/skiing 400 meters.  when Teammate 2 is done running/rowing/skiing they switch with teammate 1, taking over where they left off. *score = total completed full rounds at the end of 20 min.

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