Team WOD

Team of 2: Together on a 12min running clock -Run 1 mile (record your mile time) with remaining time, one person working at a time -row/ski/bike Max cals -rest 2 min- 16 min AMRAP: 4 pull ups (strict for advanced) 6 KBS (55/35)(35/25) 8 slam balls -complete entire round then switch-