Whole 30 Nutrition Challenge WINNERS! First off Congrats to all those that participated. This was not an easy challenge and your hard work showed in these results! Overall WINNER: Kendy Wenke Weight lost: 8.6lb Inches lost: 4.2 inches WOD increase: 1rd + 28 reps 500m Row: 6 sec off 2nd Place Winner Casie Dimsey Weight […]
Posted by CFCody Category: CHALLENGE NEWS Uncategorized
Clean It Up challenge RESULTS Overall Winners Deb Simpson & John Fabrizio combined 6.8 inches lost & 11.2 lbs lost 2nd place Winners WODdammit – Sarah & Becca West combined 17.12 inches lost & 5.4 lbs lost 3rd Place Winners Rikki Polmizjl & Kim Baggs combined 2.14 inches lost & 3.4 lbs lost Additional Winners […]
CFCody 2016 Amazing Race: Honoring those who Protect and Serve When: Friday, August 12th Where: Lions Park @ Beck Lake Cost: $30 What: 2016 Amazing Race may include( but not limited to): paddleboards, running, swimming, biking, pushing, pulling and gymnastic movements. Individuals will be placed in teams of 4-6. You will not know your team […]
Mark your Calendars for….Saturday, August 29 @ 5:30pm How it works – you will be placed on a TEAM, athletes DO NOT have to be CFCody members so invite your friends. Teams will work together through an obstacle course, designed by your amazing trainers, and the Fittest Team will be crowned! Our CFCody community is […]
What an amazing 30 days this has been! This was by far the most successful challenge we had done thus far. We are so proud and inspired by all of you. I know you are all dying to know the RESULTS. Well here you go. Overall Winners 1. The Radakovich’s – $200 2. The Scott’s […]
