Thursday: 4.2.15

01 Apr
0

Open Gym Today 11:30-1pm

1. EMOM x 8 Touch and Go 2 Power Snatch + 1 Full Snatch @ 60% 2. Conditioning 5 RFT: 6 Deads, 225/165 9 Box Jump overs, 30/24″ 12 pull ups  

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