WOD On the Minute x 20: Minute 1 – 10 Burpee Box Jumps (24″/20″) Minute 2 – 15/12 Calorie Row Minute 3 – 30 Double Unders Minute 4 – 20 Sit-Ups
WOD On the Minute x 20: Minute 1 – 10 Burpee Box Jumps (24″/20″) Minute 2 – 15/12 Calorie Row Minute 3 – 30 Double Unders Minute 4 – 20 Sit-Ups
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