CFCody & Comp WOD 1. Condtitioning 40 Calorie Row or 800 meter run 30 Box Jumps, 24/20 20 TTB 10 Power Clean, 185/135 20 TTB 30 Box Jumps, 24/20 40 Calorie Row or 800 meter run
CFCody & Comp WOD 1. Condtitioning 40 Calorie Row or 800 meter run 30 Box Jumps, 24/20 20 TTB 10 Power Clean, 185/135 20 TTB 30 Box Jumps, 24/20 40 Calorie Row or 800 meter run
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