CFCody WOD 1. Conditioning For time: 50 Clean & Jerks* (135/95#) *EMOM: 12 box jumps (20/24) starting with box jumps 2. Back Squat (65%/3)3
CFCody WOD 1. Conditioning For time: 50 Clean & Jerks* (135/95#) *EMOM: 12 box jumps (20/24) starting with box jumps 2. Back Squat (65%/3)3
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