SWOD Front Squat 1x8 @ 70% 2x5 @ 80% 2x3 @ 85% WOD In teams of 2 Partner A has 90 sec to complete as many reps of the following scheme. Partner B rests. Alternate for 4rds each, 8 total. You must stay within 5 reps of your first round or complete 10 burpee penalty during your rest period. Score = highest round. 1 Power Clean + 3 Push Press + 5 Front Squat (75/105)