14 min AMRAP of Team of 3: 10 cal row 10 hang cleans 85/115 10 burpee box jump overs *congo line style - partner A starts on rower, when they finish partner B begins rowing and A starts hang cleans, Partner C may row when B is done...continue this format for 14 min.  You may not pass your teammate. then... Hill sprints 8-10 sprints/team - one person working at a time