Saturday 3/24/18

23 Mar
0

Teams of 2:

AMRAP 20 7 Power Cleans (135/95) 7 Burpees 300 Meter Run

*teammate 1 completes 7 PC & 7 Burpees, teammate 2 completes run.  Switch when both have completed their tasks. Continue this format for 20 min.

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