Teams of 3 For Time: 800 Meter Run 6 Rope Climbs 20 Squat Cleans (135/95) 800 Meter Run 9 Rope Climbs 35 Squat Cleans (135/95) 800 Meter Run 12 Rope Climbs 50 Squat Cleans (135/95) Carry (60/40) Sand Bag for Runs Teams will run together with a single Sand Bag, alternating as they see fit.  All athletes must make it inside to the rope before beginning the rope climbs. Athletes should choose a weight on the barbell that they are capable of cycling 12+ repetitions when fresh. It is appropriate to have multiple barbells per team if athletes plan on using different weights.