Active Recovery Day!

During the next 30 days, every Wednesday from 5-5:30 (at the latest) we will be holding a Nutrition education class! TODAY is the first class.  Come learn

"What Macro-Nutrients are all about & how to be a mindful eater" 

Open Gym & Mobility @ 5:30-6:30am

&

Nutrition class @ 5-5:30pm

&

Open Gym @ 5:30pm