Saturday: 12.22.18

21 Dec
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Teams of 2 WOD 10 min AMRAP: 8/6 cal bike 6 box jump (24/20) 6 KBS (70/55) 1 min transition/rest 10 min AMRAP: 200 meter run 6 jumping lunges 6 Push Press (95/65) 1 min transition/rest 10 min AMRAP: 30 double unders/60 singles 6 DB squat cleans (35/25) 6 T2B *1 person working at a time, divide reps however

Holiday Schedule - starts Monday

*Christmas week & New years week will be the same Monday Dec 24 & Dec 31 - Morning classes ONLY Tuesday Dec 25 & Jan 1 - CLOSED Wednesday Dec 26 & Jan 2 - Regular class schedule *Wednesday NOT being a rest day Thursday-Saturday Dec 27-29 & Jan 3-5 - Regular Class Schedule

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