Saturday: 1.5.19

04 Jan
0

CFCody WOD

Team of 2-4: 3 Rounds: 500 meter row 10 Power Snatch (135/95)(115/75) 15 Handstand Push ups/Push ups 25 Russian KBS (70/55)(55/35) *Congo line style *You may not pass your the person in front of you

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