Saturday 3/16/19

15 Mar
0

Strength/Skill PARTNER STRENGTH ON A 15:00 RUNNING CLOCK... Build to 5 Rep TNG Power Clean *Score is the combined weight of the heaviest successful lift for both partners in the 15:00 Workout PARTNER WORKOUT Teams of 2... AMRAP x 15 MINUTES 5 Power Clean (115/75)|(95/65) 7 Hang Power Clean 9 Push Press *Partner 1 completes a full round while Partner 2 rests

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