Mobility/Open Gym 5:30 am

&

Open Gym 5:30 pm

AMAZING RACE DETAILS

Saturday August 24, 5:30p.m:  Meet at Crossfit Cody

Bring clothes/shoes that can get wet (bring a change of dry clothes)

****Life Jackets Required*** (Please provide your own life jacket, talk with an owner if you are unable to find one.)

POTLUCK

5:15am: Appetizers 6:15: Sides 8:30/9:30: Desserts 4:30/5:30: Appetizers/Sides

CFC will provide main course, keg, and sparkling water. BYOB if you would like something else to drink.

Get signed up, we are putting teams together:)

***No Regular Class Saturday Morning***