Teams of 2: Amrap x 12 400m 21 Air Squats 15 Shoulder to OH Then: Amrap x 7 Max Burpees *Break up reps for both Amraps however you would like.
Teams of 2: Amrap x 12 400m 21 Air Squats 15 Shoulder to OH Then: Amrap x 7 Max Burpees *Break up reps for both Amraps however you would like.
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