12 Days of Christmas
- For Time
- 1 Muscle-Up (if you cannot complete a MU, do a version of it that meets your skill level)
- 2 Thrusters (75/55 lb)
- 3 Push Presses (75/55 lb)
- 4 Hang Power Cleans (75/55 lb)
- 5 Hang Power Snatches (75/55 lb)
- 6 Kettlebell Swings (55/35 lb)
- 7 Pull-Ups
- 8 Sit-Ups
- 9 Push-Ups
- 10 Box Jumps
- 11 Burpees
- 12 Overhead Walking Lunges (45/25 lb Plate)
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