Saturday: 1.4.20

03 Jan
0

Team WOD

PARTNER WORKOUT IN TEAMS OF 2... 4 ROUNDS FOR TIME* 20 Deadlift (275/185)|(185/135) 40 Toe 2 Bar 60 Cal Row/bike/ski *P1 works while P2 rests. Workout must be completed in order. Split reps b/t partners any way. **Additional Challenge -- Double Overhand (clean) Grip for the DL and no bar slamming. -32:00 Time Cap-

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