Workout PARTNER WORKOUT IN TEAMS OF 2... 18 ROUNDS FOR TIME 4 Burpees Over the Bar 6 Sumo deadlift high pulls (115/75)|(85/55) 100m Run/Row/ski *P1 works while P2 rests. P1 completes a full round then athletes switch. Each athlete completes 9 rounds. (Score is Time) FINISHER FOR TIME 100 Sit-Ups* *Feet flat on ground, glutes must stay pinned to ground. Shoulders pass hips at the top of the sit-up. (Score is Time)