CFCody Team WOD

25min AMRAP:
20 Burpees
200m run/row/ski/bike (10/12) together
4 Rope Climbs

-One person working at a time on burpees & rope climbs

Rope Climb subs
2 Devils press = 1 climb
2 renegade rows = 1 climb
2 lay to stand = 1 climb