Wednesday: 5.6.26

05 May
0

Active Recovery Day

Open Gym
5-6am & 5:30-6:30pm

Optional WOD

2 Rounds:
1600m Run/row/Ski/Bike (80/96)
15 Deadlifts (225/315)(155/225)(115/185)

Leave a Reply

Your email is never published nor shared. Required fields are marked *

*