Saturday: 10.24.26

23 Oct
0

CFCody Team WOD

Teams of 2:
60 Calories/800m run
60 slam balls
60 Single DB Devils Press (35/50)

50 Calories/600m Run
50 Slam balls
50 Single DB Devils Press

40 Calories/400m Run
40 Wall Balls
40 Single DB Devils Press

*Compete calories together, divide SB & DP however. 

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