CFCody WOD Nutrition Test WOD – re-testWith a 22min Clock 0:00-12min1 mile run/1600m Row*rest until 12min @12min complete10min AMRAP of Cindy:5 pull ups10 push ups15 squats *Complete this EXACTLY the same way as the first time. Use a new scorecard to record new results. leave scorecard at gym. Good Luck! PureFit WOD Nutrition Test WOD […]