CFCody Team WOD Teams of 2For Time:40 Burpees150 Double Unders/225 single unders40 Left Arm DB Snatch (25/35)40 Right Arm DB Snatch400m Run/500m Row/Bike (20/24)80 Single Arm OH DB Lunges400m Run/500m Row/Bike (20/24)40 Left Arm DB Snatch40 Right Arm DB Snatch150 Double Unders/225 Single Unders40 Burpees *One person working at a time, divide reps however. Run […]